How to STAY Motivated when things get HARD

City Shred Edition of Motivation Monday ft. Toronto's TOP Fitness Professionals - Chad Owens (@chadowens2) Cheryl (@prcheryl) Jermel Pierre (@jermelp) Taylor Mei (@littletfitness) Mike Mike (@mikemike_unbreakable) Tyrone Edwards (@optimizepotentialtraining) Emma Brown (@emmajanefit) Melissa Jovanoski (@mjovanoski) Matt Pauderis (@mattpauderis)